How to Properly Brush your Teeth

 Brushing your teeth, like washing and combing your hair, may feel a bit mineral, but the thing is, it’s actually something that you want to do right, and if you’re not using the correct techniques, you won’t have a smile that looks good, and you won’t be happy with this.

The correct Way 

When you brush your teeth, you’re eliminating bacteria and plaque  that’s there. when it’s not removed, it leads to dental decay, cavities, and also gum disease.

The correct brushing technique can prevent this, and you’ll want to make sure that you get this right.

The steps to do this are the following: 

1. Work on the outer surfaces of where the teeth are, and then brush the teeth that are upper, followed by lower. Going with each tooth will slow this, so you’re not missing much. 

2. Take the brush, and then tilt this at around a 45 degree angle, brushing against this to eliminate debris and plaque. Move this in a backwards and forwards motion using short strokes that are as wide as the tooth.

3. Brush the inner parts of the teeth. Due to the insides not being as visible, you might feel tempted to skip this, but the inside is just as important as the outside. Using the same 45 degree angle to brush these parts on the inside, will help you eliminate the plaque 

4. Clean up those surfaces that you chew on, suing the same backwards and forwards strokes, and you’ll want to also get the top, where the teeth gets food usually

5. Brush out the tongue, as it helps freshen out the breath, and also removes bacteria that’s usually going to create odors for people.

Some Tips 

If you’re curious about how you can get this better, then you’re in luck. Here are some tips to help you get the most out of your brushing experience.

• You should brush for at least two minutes twice a day. Utilize a timer to ensure that you get the attention properly on the teeth.

• You should use a toothbrush that’s soft bristled. A smaller head might be better for smaller mouths, as it reaches different areas.

• Electric toothbrushes are good for those who want to limit using their hands or have bad dexterity. For those who struggle with brushing, this is also a good idea.

• You should try to get a toothpaste that’s fitting for the needs that you have. No two people need the same usually, and depending on issues, you may go for a type of toothpaste.

• You should replace the toothbrush every few months, or when you start to see some wearing and tearing on the toothbrush that’s there. Whatever comes first, make sure to change this regularly.

• Another thing to do, is that after you get sick, replace your toothbrush, so that you’re not worrying about any sorts of nasty bugs and decay left on there 

• See a dentist regularly and ask them about your brushing habits and what you can do better, especially if you need it.

Most people brush their teeth, but they don’t pay a ton of attention to how they do it, creating an issue. If you’re someone who is curious about brushing your teeth, or who has a little bit of trouble with doing it, look at this handy how-to article, and see for yourself the difference it makes. Prevent tooth decay and save some money and pain by not letting decay set in, and instead, make sure that you have proper oral care in place, and optimized as well too.

Should you Get Gum Reshaping

If you’ve been thinking about gum reshaping, otherwise known as contouring, you may not be alone in this. Sometimes, people have issues with their gums, and it impacts the way that they look at their teeth. Some people may want to choose to get gum reshaping. Here, we’ll discuss what it is.

What gum reshaping Is 

Gum reshaping, or gum contouring, is basically changing your gum shape to make it look better. For uneven gums, or those that cover too little or even too much of the teeth that you have, you may want to get this. it’s not considered a medical necessity, but instead is used to make the gums and the teeth look better too. Usually, the person who does this is a periodontist, or a dentist that specializes in cosmetic dentistry, as this usually depends on the state of your mouth and how it looks.

Gum Contouring for Gummy Smiles 

 A gummy smile, which is where you have too much gum and too little teeth, usually involves the professional using a scalpel or a laser to get rid of the tissue that’s in excess. They then will make a gum line that's new to show off more of your teeth. This usually takes a couple of hours. Usually, a local anesthetic is used, but you’ll feel some tenderness, and may be in pain due to the soreness after the procedure. 

Too Little Gums 

You can also get this for too little of gums, this is known in circles as gum recession. The teeth might look discolored, or elongated. This usually also exposes your teeth roots to the bacteria that’s harmful, along with plaque, and it can lead to decay, and even loss of bone and teeth. Gum recession may happen on a couple of the teeth, or it might impact your entire mouth.

This happens due to the following: 

• You brush your teeth too much 

• Gum disease 

• Genetics 

Usually, for those who have periodontitis, they get the treatment before they get the gum reshaping. Then, once you’ve cleared up the infection, they then do the procedure, which usually involves taking the tissue from one area of your mouth, and literally grafting this to the area that’s receded, shaping the gumline to look bigger, and also lengthening this as well.

Recovery 

If you’re looking to get this done, expect to feel pain for a couple of days, depending on the state of your mouth. The healing can take up to a few weeks. You do need to eat foods that are softer, and then, talk to the dentist about the care for this. if you notice infection, or more swelling and pain, see the dentist immediately.

How to Know if it’s Right for you 

There are a few things that you should think about before you decide to get this.

First, is your oral health. Do you have tooth decay or gum disease? You may get more out of actually restoring those teeth before you get cosmetic dentistry 

There is also the cost that’s involved. This can cost up to $500 a tooth, depending on the work. Plus, due to the fact that it is usually for cosmetics, the insurance might not offer coverage for this.

Finally, your cosmetic needs. It just makes the teeth appear bigger or smaller. It will not change the color, shape, or where the tooth is. That’ll require further procedures to fix this.

Talk to the dentist before you get this, and they can tell you whether it’s right for you, or if you need something else.