Your health is important, but did you know it starts in your mouth? Your oral health plays a huge part in the overall health and wellness of the body. This intimate connection is important to understand, and here, we will go over the different connections, and how this might play a part in this.
The Mouth and Body Connection
Your mouth is actually linked to the body. For instance, when gum decay starts to settle in, that bacteria does travel via the bloodstream to various parts of the body.
Periodontitis actually is linked to a lot of problems, especially your blood pressure, e heart disease, and it can actually be traced to low birth weight.
Periodontitis doesn’t just affect whether the teeth will be in the mouth, but also if your heart’s going to be strong!
Other conditions include clogged arteries, and a stroke. It might also contribute to respiratory health as well, especially if there are issues with the oral cavity and sinuses.
Common Oral health Issues that May Impact your General Health
There are a few issues that are definitely a big part of your general health.
The biggest one is gum disease and periodontitis. This is a more advanced form of gingivitis, which is an inflammation of the gums. This causes the teeth to fall out and become loose.
While it does affect the smile, it can also cause heart disease, high blood pressure, and also clogged arteries in many different cases.
Another common oral health issue that can happen is of course, if there is jaw clenching and tightening, resulting in teeth grinding. This stress can cause some high blood pressure, and it can also impact a person’s breathing. Someone with sleep apnea for example, might also suffer from tooth grinding. It’s all connected!
But it’s more than that. when you don’t take care of your teeth, it can impact your general health too. if your teeth are falling out, you might have issues with speaking as well, and it might cause a speech impediment to show up.
It also impacts your mental health too. depression and low self-esteem happen when tooth decay is left unchecked. Good hygiene on the flip side will boost your confidence, improve the overall self-image you have, enhance the way you feel about yourself, and increase your self-worth as well.
How to Prevent This
So how do you prevent this? The answer is actually quite simple.
Take care of your oral health.
Brush your teeth twice daily for two minutes. If you have the money for such, try to get yourself a toothbrush that can get those hard-to-reach areas.
Make sure that you also floss your teeth as well. This is a more effective way to get particles between the teeth, and if you are pressed for time, this is the more important of the two to do.
Now, what if you have done both of these things? That isn’t the only thing you must do. you need to get checked out when you can, in order to make sure that any plaque that’s become tartar is taken care of. Try to go once every six months, or more, if the dentist calls upon it.
Overall, drink water and eat healthily, and you will be able to, through all of this, ensure that you get the right results. Your overall health will be so much better, and you will not only look good, but also feel good too.
Your body and mouth are connected, and don’t you forget that.
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